Wednesday, 6 November 2013

Research finds sleep a factor in childhood obesity - Health News | Irish Medical News | The Irish Times - Tue, Nov 05, 2013

Research finds sleep a factor in childhood obesity - Health News | Irish Medical News | The Irish Times - Tue, Nov 05, 2013

Putting children to bed earlier may be a simple way to keep their weight down, research has shown.
Childhood obesity is not only caused by fast food, sugary drinks and lack of exercise, the new findings suggest. Lack of sleep also appears to be an important factor.
Scientists made the discovery after adjusting the sleep patterns of 37 children aged eight to 11, more than a quarter of whom were overweight or obese...
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